Your teen years are full of big changes—new schools, new routines, and new goals. It’s also the perfect time to work on one of your most important features: your smile. If you're a teen (or a parent of one) looking into orthodontic care, you’re not alone. Braces are a common part of the teenage experience—and for good reason.
At Avenue South Orthodontics in Nashville, Dr. Foltz and our team help teens transform their smiles with personalized treatment options, expert care, and a supportive environment every step of the way. Whether you're just starting to explore orthodontic treatment or you're ready to get started, here's everything you need to know about braces for teens.
Why Braces Are So Common for Teens
The teen years—typically between ages 12 and 16—are often the ideal time for orthodontic treatment. By this age, most permanent teeth have come in, but the jaw is still growing, making it easier to correct alignment issues efficiently.
- Crooked or crowded teeth
- Gaps between teeth
- Overbite, underbite, or crossbite
- Jaw alignment issues
- Speech or chewing problems
And of course, one of the biggest reasons teens get braces? Confidence. A straighter smile can boost self-esteem and create lifelong benefits—socially, emotionally, and professionally.
Types of Braces for Teens
One size doesn’t fit all. That’s why we offer several types of braces at Avenue South Orthodontics, so teens can choose the option that best fits their personality, lifestyle, and orthodontic needs.
1. Traditional Metal Braces
What they are: Stainless steel brackets and wires
Why teens like them: They’re reliable, effective, and even customizable with fun colored bands
Best for: All types of orthodontic issues, including complex cases
2. Clear (Ceramic) Braces
What they are: Tooth-colored or clear brackets that blend in with teeth
Why teens like them: They’re less noticeable than metal braces but just as powerful
Best for: Teens who want a more discreet option without going fully clear
3. Invisalign Teen
What it is: A series of clear, removable aligners that gradually move teeth into place
Why teens like it: No brackets, no wires, no food restrictions—just a nearly invisible way to straighten your teeth
Best for: Responsible teens with mild to moderate orthodontic needs
Not sure which option is right for your teen? Dr. Foltz will guide you through the pros and cons of each during your free consultation.
Benefits of Braces for Teens
Beyond just a straight smile, braces offer several important benefits:
Improved Oral Health
Straighter teeth are easier to brush and floss, which helps prevent cavities, gum disease, and long-term dental problems.
Better Bite Function
Correcting alignment can improve chewing, speaking, and reduce stress on the jaw and facial muscles.
Lifelong Confidence
A beautiful, healthy smile helps teens feel more confident in school, sports, social events, and beyond.
Customized Care
Each treatment plan is personalized to your teen’s needs, goals, and preferences—for results they can feel proud of.
How to Keep Your Smile on Track During Treatment
Getting braces is just the beginning—staying on track is what gets results. Here’s how teens can keep their treatment smooth and successful:
Brush & Floss Daily
Oral hygiene is extra important with braces. Brush after every meal and floss at least once a day. We’ll provide tips and tools to make it easier.
Watch What You Eat
Avoid sticky, hard, or chewy foods (like gum, popcorn, and hard candy) that can damage brackets and wires. If you have Invisalign, take your aligners out before eating anything.
Wear Aligners as Directed
If you’re using Invisalign Teen, be sure to wear your aligners for 20–22 hours a day. Consistency is key!
Attend Regular Check-Ups
Your orthodontic visits are important. We use these appointments to make adjustments, track progress, and keep your treatment on schedule.
Stay Positive
Braces are temporary—but the confidence that comes with a straight smile lasts forever. Keep your end goal in mind, and don’t be afraid to ask questions along the way.
At Avenue South Orthodontics in Nashville, we’re passionate about helping teens feel confident, informed, and excited about their smile transformation. Dr. Foltz and our friendly team make every visit positive, educational, and fun—because we believe orthodontic care should be something to look forward to.